Dietary Guidance:
|
fnic.nal.usda.gov
|
USDA's Dietary Guidance Portal.
|
| |
|
| |
|
Recipes:
|
www.epicurious.com
|
Epicurious recipes, cooking features, and video how-tos on the
Web. CondéNet website.
|
www.nationalgeographic
food.com
|
National Geographic Foods of the World. Recipes from
around the world...and from readers as well....
|
apps.nccd.cdc.gov
|
National Fruit & Vegetable Program- Center for Disease
Control and Prevention. Indexes recipes by fruit, vegetable or
meal type.
|
| |
|
| |
|
Preservatives we should try to avoid:
Sodium Nitrate,
BHA, BHT,
Propyl Gallate.
|
|
| |
|
| |
|
Tips:
|
www.rmi.org
|
Home Energy Brief: #8 Kitchen Appliances- Rocky Mountain
Institute. Good tips on how to run your appliances efficiently.
Which cooking method is most efficient, composting and
more...
PDF.
|
www.fruitsandveggies
morematters.org
|
Fruits and Veggies More Matters- Produce for Better
Health Foundation. Good tips on incorporating more fruits and
vegetables into your family's diet. Sponsored by large food
corporations and farms.
|
www.thekitchn.com
|
The Kitchen Blog. Helping people make their homes more
beautiful, organized and healthy by connecting them to a
wealth of resources, ideas and community online.
|
| |
|
| |
|
|
| |
|
| |
|
Trans-Fats:
|
www.cfsan.fda.gov
|
USFDA Food Labeling and Nutrition. Your Trans Fat questions
answered. The Food and Drug Administration now requires
food manufacturers to list trans fat (i.e., trans fatty acids)
on Nutrition Facts and some Supplement Facts panels.
|
| |
|
| |
|
Technically peanuts are not nuts... they are legumes and belong in the same family as beans and peas.
|
|
| |
|
| |
|
